Simple Way to Make Any-night-of-the-week Healthy Chinese-Style Quiche
Ernest Roy 14/05/2020 00:26
Healthy Chinese-Style Quiche
Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, healthy chinese-style quiche. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Chinese-Style Quiche is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Healthy Chinese-Style Quiche is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chinese-Style Quiche:
Take 200 grams Firm tofu
Make ready 1/2 tbsp Sesame oil (to stir fry the tofu)
Make ready 2 Shiitake mushrooms
Get 2 grams Dried kikurage wood ear mushrooms
Take 1/6 Cooked bamboo shoot in water
Prepare 10 cm Japanese leek
Take 4 cm Carrot
Get 10 Snow peas
Make ready 1 pinch Salt and pepper
Make ready 1 tbsp Shaoxing wine
Take 200 ml ● Water
Prepare 1/2 tbsp ● Weipa
Prepare 1 1/2 tbsp ● Oyster sauce
Take 1 tsp ● Soy sauce
Prepare 1/2 tbsp Sesame oil for finishing
Make ready 3 Eggs
Make ready 5 Spring roll wrappers
Get 1 Sesame oil - to oil the mold
Prepare 40 grams Pizza cheese - optional
Steps to make Healthy Chinese-Style Quiche:
Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.
So that is going to wrap it up for this special food healthy chinese-style quiche recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!