Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, skye's yellow squash & fried brown rice. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

skye's yellow squash & fried brown rice is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. skye's yellow squash & fried brown rice is something which I’ve loved my entire life.

Great recipe for skye's yellow squash & fried brown rice. yummy and healthy. this rice dish has just a little bit of heat to it. awesome for lunch or dinner. can also be made with zucchini instead of yellow squash. :hungry So I thought, why not substitute yellow squash for pasta? All the ingredients can be prepared in advance and refrigerated until ready to cook. Zucchini Fritters "Pan-fried zucchini, yellow squash, and carrot cakes, with golden crispy edges and tender.

To get started with this recipe, we have to first prepare a few ingredients. You can have skye's yellow squash & fried brown rice using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make skye's yellow squash & fried brown rice:

1. Get 1 cup cooked brown rice
2. Make ready 2 cup yellow squash, diced
3. Get 1 small onion, chopped
4. Make ready 2 eggs
5. Make ready 2 tbsp olive oil
6. Prepare 1 pinch red pepper flake
7. Make ready 1 soy sauce, optional
8. Get 2 small tomatoes, sliced thick for garnish
9. Make ready 1 salt & pepper to taste
10. Make ready 1 dash hot sauce for garnish, optiinal

OVEN-FRIED YELLOW SQUASH CHIPS.low in fat, high in fiber & healthy for YOU!! Fun, fast, and easy to make, yet delicious to eat!! Grow your own yellow squas. • The Acorn squash is green in color and it has longitudinal ridges on its surface. The newer varieties like Golden Acorn are yellow in color. • This winter squash belongs to the same species as yellow summer squash i.e.

Steps to make skye's yellow squash & fried brown rice:

1. I always have cooked brown rice in the refrigerator. if you do not… cook 2 servings according to directions and set aside.
2. chop and slice your veggies.
3. heat your skillet and add your olive oil. carefully add your onion and allow to sautee for a few minutes. add your squash and continue to sautee for another few minutes. it's all about how crispy or cooked you like your veggies.
4. add your rice, salt and pepper to taste and your dash of red pepper flake. this is also where you would add the soy sauce if using it. stir well.
5. add the eggs to the rice mixture and stir to incorporate. continue cooking, stirring constantly, until eggs are completely cooked. about another 5 minutes or so.
6. divide in half and plate it with thick slices of fresh tomato and a splash of hot sauce.

Yellow squash includes a smooth-skinned, straightneck variety and a crookneck variety that is known for its curved neck and "lumpy" skin. Yellow squash is a vigorous grower and homeowners often only need a few plants. Butternut squash is known for its sweet, nutty taste. This winter squash produces medium-sized fruits with. Yellow squash is a delicious, healthy, and easy option for sides or salads.

So that is going to wrap this up for this exceptional food skye's yellow squash & fried brown rice recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!